Weight Training for Beginners: Mondays, 4/7-4/28 4:445pm-5:45pm   Strength and Conditioning for Runners: Wednesdays. 4/9-4/20 4:45pm-5:45pm   Women & Weights Thursdays, 4/10-5/1 4:30pm-5:30pm   All Classes: Athletic Training Room Students/Members: $30 Small Group Training is up to 5 peopleHosted by: Campus RecreationAdditional Information can be found at: https://mlc.uccs.edu/event/10933035

Weight Training for Beginners: Mondays, 4/7-4/28 4:45pm-5:45pm   Strength and Conditioning for Runners: Wednesdays. 4/9-4/20 4:45pm-5:45pm   Women & Weights Thursdays, 4/10-5/1 4:30pm-5:30pm   All Classes: Athletic Training Room Students/Members: $30 Small Group Training is up to 5 peopleHosted by: Campus RecreationAdditional Information can be found at: https://mlc.uccs.edu/event/10932636

Cultivating Resilience & Empowering Adaptation Through ExpressionJoin Us for a FREE after work yoga class for faculty & staffRevitalize your body and mind with yoga at the Center for Active Living. This is a flow-style yoga class that is open to all levels! We welcome all, even (and especially!) if you have never practiced yoga before. We will work on knowing the basics of yoga movement, strength, balance, & flexibility.  Sign up for as many classes as you like, come to one or all! Mondays in April, 5:30 – 6:30pm We ask that you bring your own supplies (i.e., yoga mat, towel, blanket, etc.). Instructor: Dr. Emily is a health science instructor here at UCCS! Her yoga training is called Yoga Sport Science (YSS), which aims to integrate yoga practice into performance training. YSS is also an excellent tool in teaching basic movement skills, and Emily has applied this yoga practice in her own training, conducting general yoga classes, and with sport teams over the last decade. Her goal in all yoga is to make learning movement fun.  The Lyda Hill Institute for Human Resilience, with financial support from the CU President’s Fund, launched CREATE in 2022 to foster community and lifetime resilience. FREE introductory artistic and wellness programming, resilience-based  workshops and facilitated discussion/support groups are offered FREE to UCCS employees. We thank our local community artists and UCCS departments,  staff and faculty who have contributed their time and expertise and remain dedicated to the CREATE initiative. Hosted by: Lyda Hill Institute for Human Resilience, Lyda Hill Institute for Human Resilience - HealingAdditional Information can be found at: https://mlc.uccs.edu/event/11204906

Our meetings are a place for students to foster critical thinking, the use of logic, and evidential and philosophical tools in the pursuit of truth in understanding the world and religious beliefs. We encourage and strengthen the faith of Christian students and faculty while sharing Christ's message and love. Ratio Christi intends not to compete with other ministries but instead seeks to serve as an asset for all by facilitating amicable discussions around worldview matters while taking into account the plethora of diverse paradigms and backgrounds found at the University.Hosted by: Ratio ChristiAdditional Information can be found at: https://mlc.uccs.edu/event/10784555

Monday, April 7th 6:00pm-7:00pm Mountain Lion Meeting Room Students/Members: Free UCCS Community: $5Hosted by: Campus RecreationAdditional Information can be found at: https://mlc.uccs.edu/event/10922372

Join us at Disney Club! We will be watching a movie. :) This club is for Disney lovers who want to get together and do things like watch movies, watch shows, play Disney games, have Disney-themed parties, and talk about Disney! We will meet once a month.Hosted by: The Fantastic Disney ClubAdditional Information can be found at: https://mlc.uccs.edu/event/11033488